What We Treat
From anxiety and depression to trauma, neurodivergence, and chronic pain, our team supports a wide range of mental health concerns across every age. Browse by category below, or reach out and we’ll help you find the right starting point.
● Mood & Emotional Wellbeing
Anxiety & Stress
We treat anxiety disorders, including generalized anxiety, panic disorder, social anxiety, phobias, separation anxiety, and adjustment-related anxiety.
Depression & Mood Disorders
We treat major depressive disorders, dysthymia, bipolar II, seasonal affective disorder, PMDD, and adjustment-related mood issues with trauma-informed care.
Burnout & Work-Related Stress
We treat anxiety disorders, including generalized anxiety, panic disorder, social anxiety, phobias, separation anxiety, and adjustment-related anxiety.
Depression & Mood Disorders
Support for individuals working through struggles with self-worth, self-image, or a sense of identity. We help clients build self-acceptance, confidence, and a stronger, more authentic sense of self.
Personal Growth & Resilience
We support individuals seeking greater self-awareness, emotional regulation, creativity, and resilience for personal, relational, and professional growth.
Spiritual Concerns & Reconnection
We treat spiritual disconnection, religious trauma, and personal crises of meaning, offering a safe and supportive space for healing, exploration, and identity integration.
● Trauma & Grief
Trauma & PTSD
Clinical treatment for PTSD, complex PTSD, acute stress disorder, and evidence-informed trauma-related approaches to safely reprocess traumatic events.
Childhood Trauma & Abuse
Trauma-informed care tailored to children and youth who have experienced abuse, neglect, or other traumatic events, using age-appropriate approaches to support safety, trust, and healing.
Grief, Loss, & Bereavement
Support for prolonged grief disorder, bereavement-related depression, and adjustment disorders linked to loss, addressing both emotional and functional impacts.
Self-Harm & Youth Suicide Risk
Specialized, non-stigmatizing support for youth experiencing self-harm or suicidal thoughts, and guidance for families navigating this concern with safety planning and compassionate care.
● Anxiety- & Fear-Based Concerns
Phobias & Fears
Treatment for specific phobias such as flying, heights, or medical procedures, with structured, gradual exposure-based cognitive interventions tailored to individual needs.
Obsessive Compulsive Disorder
Targeted therapy for OCD, including intrusive obsessions,
compulsive behaviours, contamination fears, checking rituals, and symmetry-related compulsions.
compulsive behaviours, contamination fears, checking rituals, and symmetry-related compulsions.
School-Related Anxiety & Refusal
Support for children and youth experiencing school-related anxiety, avoidance, or refusal. We work with families to identify underlying triggers and build a gradual, confident return to the classroom.
Selective Mutism
Specialized treatment for children experiencing selective mutism, helping them build comfort and confidence speaking in social and school settings through gradual, supportive intervention.
● Neurodevelopmental & Learning
Neurodivergence (Autism, ADHD)
Psychotherapy and behavioural support for ADHD (inattention, impulsivity, hyperactivity) and autism spectrum-related social, emotional, and adaptive challenges.
Learning Disabilities
Support for children and youth navigating dyslexia, dyscalculia, and other learning or processing differences. We help build coping strategies, self-advocacy skills, and confidence in and outside the classroom.
Disruptive Mood Dysregulation Disorder (DMDD)
Targeted treatment for children experiencing severe, persistent irritability and frequent temper outbursts, helping them and their families build skills for emotional regulation.
Care at Every Age
Many concerns look different at different ages. Here’s how our care is organized for adults and for children & youth.
● Adult Conditions
- Anxiety & Stress
- Depression & Mood Disorders
- Burnout & Work-Related Stress
- Grief, Loss & Bereavement
- Trauma & PTSD
- Eating Disorders
- Gender Identity & LGBTQIA+
- Addictions & Substance Use
- Oncology & Terminal Illness
- Chronic Pain & Concussion
- Phobias & Fears
- Obsessive Compulsive Disorder
- Spiritual Concerns & Reconnection
- Personal Growth & Resilience
- Fertility & Family Planning
- Life Transitions
- Divorce & Separation
- Sleep Issues
- Caregiver Support & Chronic Illness
- Postpartum & Perinatal Mental Health
- Anger Management
- Identity & Self-Esteem
● Children & Youth Conditions
- Anxiety & Stress
- Depression & Mood Disorders
- Burnout & Work-Related Stress
- Grief, Loss & Bereavement
- Trauma & PTSD
- Eating Disorders
- Gender Identity & LGBTQIA+
- Addictions & Substance Use
- Oncology & Terminal Illness
- Chronic Pain & Concussion
- Phobias & Fears
- Obsessive Compulsive Disorder
- Spiritual Concerns & Reconnection
- Personal Growth & Resilience
- Fertility & Family Planning
- Life Transitions
- Divorce & Separation
- Sleep Issues
- Caregiver Support & Chronic Illness
- Postpartum & Perinatal Mental Health
- Anger Management
- Identity & Self-Esteem
The CTT Approach to Whole-Person Wellness
A diagnosis is a starting point, not the whole story. Whatever brings you in, we look at the full picture — mind, body, brain, relationships, and the life around you — and build care around the person, not just the condition.
● Whole-Person Perspective
Symptoms rarely exist in isolation. We look at mind, body, and brain together — sleep, stress, relationships, work, and physical health — so treatment addresses causes, not just labels.
● The Right Match, Not Just the Next Opening
Outcomes depend on fit. We match you with a clinician whose training and style suit your specific concern, age, and goals — and we’ll rematch you if it isn’t working.
● Evidence-Based & Measurable
Symptoms rarely exist in isolation. We look at mind, body, and brain together — sleep, stress, relationships, work, and physical health — so treatment addresses causes, not just labels.
● Collaborative, Connected Care
Outcomes depend on fit. We match you with a clinician whose training and style suit your specific concern, age, and goals — and we’ll rematch you if it isn’t working.
Not Sure What You’re Dealing With?
You don’t need to have the “right words.” You don’t need a diagnosis. Mental health treatment at CTT Wellness starts with a free 15-minute conversation — no pressure, no commitment. We’ll help you figure out what’s next, together.
Questions, answered honestly
Have questions before you reach out? Here are the ones we hear most often, answered honestly and without the clinical jargon.
No Diagnosis Needed
You do not need a label to begin. If something feels wrong, that is enough. We will help you understand what you are experiencing and build a plan that fits where you are right now.
Inclusive and Affirming Care
Whether you are neurodivergent, part of the LGBTQIA2+ community, or navigating cultural or identity-related stress, your full self is welcome here. No exceptions and no conditions.
Whole Person Treatment
We treat the person, not just the presenting concern. Your mental health treatment at CTT Wellness considers your body, your relationships, your history, and your goals — delivered in person, virtually, or in-home and community in select Ontario regions, on your terms.
Start Feeling Better — On Your Terms
Whatever you are carrying right now, you do not have to carry it alone. Reaching out takes courage, and we want to make that step as simple as possible. Your information is private and confidential. There is no pressure and no commitment required.
Mental health treatment at CTT Wellness is available in person at our Ontario clinics, virtually across Ontario and select Canadian provinces, and in-home or community in select Ontario regions. Evening and weekend appointments available.
Whether you are ready to book or just have a question, we are here. Take the next step today and let us help you find the right support, at your own pace, on your terms.
New Clients
New clients may request a consultation using the form below or may book an appointment immediately using Jane.
Returning Clients
Call Us
289-547-5911